The School of Living Arts can provide on site fitness classes for any individuals or groups in the following fitness modalities.
Yoga/Chair Yoga/Gentle Stretch
Tai Chi for Arthritis
Senior Fitness classes
Personalized Individual and Group Walking Programs
The School of Living Arts also believes that nature provides a healing environment for relaxation, a unique environment to hone your fitness skills and an amazing outdoor classroom. Therefore we provide the following outdoor opportunities.
Forest Bathing Walks/Meditative Walking
*Please see events page for upcoming classes or contact us to schedule a class at your location.